It’s been another week, and I was certain to not see any results.
Alas, one more pound has been defeated. Momma is back in the 120’s! 129lbs!!
I’m quite impressed that I haven’t gotten a steady weight yet! As much junk as I’ve been eating….
But it’s true:
calories in < calories out = weight loss
I’ve been wondering if after I reach 125 if I’ll want to continue counting calories and if I’ll gain weight back.
Counting calories has gotten way easier now. I pretty much know what foods are high in calories and don’t leave me feeling full or satisfied. For example, cereal has me hungry again an hour later. Unlike cheese and salami that keeps me full for hours.
I think the challenge of keeping my calories below a certain point is kinda fun.
Well, that’s it for this update!